pagi : telur 2 biji + 2 dging burger
tghari: 2 ketul dada ayam bakar
mlm:3 ketul kecil ayam goreng
air kosong 2.5 liter
Alhamdulillah..hari pertama diet berjalan lancar dan baik sekali. :-)
p/s:hubby...syg really need ur support..pls jgn ajak syg mkn pizza..but KFC is ok!
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